Stress Management & Meditation Workshop
In this workshop Edrence teaches her 5 Step Framework for PEACE by pausing,examining, accepting, caring, & embodying a WHOLE new perspective and way of living.
We reflect how stress has been showing up, the current way we respond, what can be changed and how does that version of you live.
Peaceful, Purposeful & Living in the Present moment.
In this workshop Edrence teaches her 5 Step Framework for PEACE by pausing,examining, accepting, caring, & embodying a WHOLE new perspective and way of living.
We reflect how stress has been showing up, the current way we respond, what can be changed and how does that version of you live.
Peaceful, Purposeful & Living in the Present moment.