Yoga Classes

$25.00 $10.00

Movement Is Medicine 

Gain the confidence and skills to help you feel safe, empowered, and self-regulated. Healing is holistic and we each deserve to experience ease in our body, mind and spirit. Join for an All levels Yin Hatha class 


1.Registration ends 15 minutes before class time.

2.You’ll receive a confirmation email with the Zoom link 15 minutes prior to class.

3.Join your instructor online, let’s flow together!

 

Session Includes:

  • Yoga

  • Meditation

  • Journaling

  • Q&A

  • Community Support

Join The Tribe

 

Movement Is Medicine 

Gain the confidence and skills to help you feel safe, empowered, and self-regulated. Healing is holistic and we each deserve to experience ease in our body, mind and spirit. Join for an All levels Yin Hatha class 


1.Registration ends 15 minutes before class time.

2.You’ll receive a confirmation email with the Zoom link 15 minutes prior to class.

3.Join your instructor online, let’s flow together!

 

Session Includes:

  • Yoga

  • Meditation

  • Journaling

  • Q&A

  • Community Support

Join The Tribe

 

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